Services

We are an in person strength training company in the Salt Lake City, Utah area that also conducts coaching clinics and online coaching.

Providing a myriad of strategies is what we believe sets apart a veteran personal trainer/coach compared to someone with less experience.

We treat everyone like an athlete of some sort regardless of their background. Strength, flexibility, endurance and functional ability are all imperative for a healthy human being. For more information on please feel free to contact us with the subject listed.

ONLINE COACHING
  • Bringing back common sense regarding training frequency
  • Custom programming – no templates
  • Weekly updates – consistent updates on your programming
  • Unparalleled communication which is essential as an online coach
  • 1 Skype Conference call a week for 30 minutes if desired
  • Video analysis because if I can’t be there send me your videos for invaluable feedback
  • Learn from my successes and setbacks as a lifter of over 30 years

MONTHLY ONLINE COACHING:

                    $150

We utilize a website to host your data for training and you can also download as a text file.  The workouts are user-friendly and many times have video demonstrations to make sure you know what to do.  We have a built in messaging system and client/coaches can leave comments during the workouts as well.

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MONTHLY ONLINE, IN PERSON COACHING & WEEKLY WHOLE BODY CRYOTHERAPY PACKAGES

Online w/ Session Packages



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MONTHLY ONLINE & IN PERSON COACHING PACKAGES

Online w/ Session Packages


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IN PERSON COACHING SESSION PACKAGES

Training Sessions


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PLEASE contact TO DISCUSS HOSTING A CLINIC AT YOUR FACILITY.